What You Need to Know: A Quick Introduction to Nootropics

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Do you wish there’s a capsule you can take to boost your focus and memory? That sounds like a potential plot for a Sci-Fi film, right? But the truth is, we’re somehow getting close to that, except you’re not growing wings or thick hair as a side effect.

With the rise of nootropics, you can improve your concentration and perform better, may that be for exams or daily tasks. There are also smart drugs that you can take to help enhance your creativity, confidence, motivation, and sleep quality. Some can also help you deal with stress and anxiety better.

How Nootropics Began

 The term nootropic was coined in the 1960s by Dr. Corneliu Giurgea, a Romanian chemist, who at that time was developing a medicine for motion sickness. He synthesized the first nootropic, piracetam.

Piracetam demonstrated abilities to improve memory and mental performance. Using the drug as a model, he established a set of criteria of what a nootropic should possess or deliver. It is as follows:

  • Enhances ability to learn
  • Resists disruptive mental conditions
  • Facilitates neuronal transfer of information
  • Enhances resistance to physical & chemical brain injury
  • Increases tonic cortico-subcortical control mechanisms
  • Does not have the usual pharmacological side effects of neuropsychotropic drugs

Nootropics have already come a long way. Several studies have also been done to test their effectiveness. It’s safe to say that smart drugs available in the market today are less risky and can also offer more benefits to users, as compared to those in the earlier days.

Are Smart Drugs Safe?

Smart drugs are nontoxic and safe for human consumption. This is also one reason they’re available as a prescription or pharmaceutical drug. Otherwise, they won’t make it to the pharmacy or medical facilities. However, this doesn’t mean they’re risk-free. Since nootropic drugs have the ability to alter cognitive functions, you need to be cautious which particular product you’re taking. It’s always best to consult your doctor first.

Top Examples of Nootropics

  1. Modafinil is traditionally used to treat or prevent excessive sleepiness. It targets the part of the brain that’s responsible for sleep and wakefulness. It can help improve your focus and problem-solving abilities. Note, however, that Modafinil is only accessible with a prescription.
  2. Caffeine. Perhaps one of the most popular stimulants, caffeine has the ability to alert the central nervous system. Many people turn to coffee to keep them awake, especially on hectic days. However, the stimulating effects of caffeine are temporary.
  3. Another example of stimulant, nicotine is also powerful but it comes with several negative side effects. Note, also, that we’re referring to the type of nicotine that you can take in minimal doses, very far from the amount you’ll get from a stick of cigar. When taken carefully in small doses, nicotine can help improve your attention, motor skills, and short-term memory.
  4. L-theanine. L-Theanine is a compound usually found in black and green tea. If you haven’t heard of black tea yet, it contains less caffeine than coffee and can be a calming habit too. L-Theanine promotes relaxation, helps facilitate sleep, and also suppresses hunger. Think meditation compressed in a capsule.
  5. Noopept provides similar results as Piracetam. This nootropic helps stimulate memory, making it ideal for studying. It is also more subtle than other other smart drugs, such as modafinil. So if you’re looking for a stimulant that is not that strong in terms of effects, consider Noopept.
  6. Bacopa Monnieri. Bacopa is an example of an aquatic herb originating from India. Bacopa helps your body prevent the effects of stress. It also helps enhance memory among healthy adults. It can as well be used to help improve learning abilities and bring in a feeling of calmness.
  7. Ashwagandha is another plant found in India. It is also referred to as the Indian ginseng for its ability to help treat various illnesses. As a nootropic, ashwagandha helps relieve stress and anxiety, uplift mood, and also reduce sleep issues.

What to Remember Before Using Smart Drugs

  • Not all smart drugs are easily accessible. Some nootropics require a prescription. It’s illegal to use them without consent from your physician. So if you want to verify which smart drug will work best for your lifestyle and budget, consult your doctor first.
  • Effects can differ from one person to another. Gender, age, and health conditions – these all can influence the effects of nootropics. Some may have particular side effects. It’s best to do your homework before giving a specific drug a try.
  • Purchase only from reputable health stores. And always read the label. Know what every capsule is made of. You’ll want your nootropic to be pure and not contain unnecessary ingredients, such as food color.
  • Nootropics should always be used cautiously and sparingly. Misuse is a huge concern over nootropics. Always put your safety first and only take smart drugs at the prescribed dosage. If you notice any unusual side effects, stop usage and report your observations to your doctor.
  • Protect your prescription. In case you have already secured consent for your doctor to use nootropics, be sure to protect your prescription from theft. Keep your medicines in a place only you know about and avoid taking an entire bottle with you.

Should You As Well Try Nootropics?

If you’re interested in trying nootropics, start by evaluating your needs and your budget. Conduct your research too and then discuss options with your doctor. Nootropics can be effective and beneficial but only when they’re used in the proper way.

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